In 100 g (Grams) of Turkey, Ground, cooked there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, Ground, cooked.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Turkey, Ground, cooked

Turkey, Ground, cooked is a type of Poultry Products. The most significant nutrients in Turkey, Ground, cooked are listed below.

Water	62.07 g	62.07%
Energy (calorie)	203 kcal
Energy (joule)	850 kJ
Protein	27.37 g	27.37%
Total lipid (fat)	10.4 g	10.4%
Ash	1.26 g	1.26%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.52 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	254 mg	0.25%
Potassium, K	294 mg	0.29%
Sodium, Na	78 mg	0.08%
Zinc, Zn	3.11 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.011 mg
Selenium, Se	31.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, Ground, cooked